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Scientific basis of the benefits of mumijo

Mumijaus naudų mokslinis pagrindimas

Benefits of shilajit or mumie for a person 

A number of studies have been conducted to investigate and learn more about the health benefits of shilajit . These studies included analyzing mummy's positive effects on the health of the central nervous system, skin, testosterone levels, brain function, maintaining strong immune function, bowel function and overcoming fatigue. Here are some of them:

Nuorodos į mokslinius tyrimus apie Mumijų

ENERGY

https://pubmed.ncbi.nlm.nih.gov/23733436/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2876922/

Studies have been conducted to investigate the safety and effectiveness of the mummy. They have been done with both animals and humans. As a result, mummy has antioxidant, anti-inflammatory, adaptogenic, immunomodulating and anti-dyslipidemic properties. As a result, it can improve physical performance and reduce fatigue by increasing ATP (Adenosine Triphosphate) production.

The main constituents responsible for this effect appear to be dibenzo-α-pyrones and fulvic acid.

IMMUNITY

https://www.ncbi.nlm.nih.gov/pubmed/27546551
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2876922/

This study revealed that enriching the diet with mummy can help boost immunity by improving antioxidant activity and enhancing protection against certain bacteria such as Aeromonas hydrophila.


TESTOSTERONE FOR MEN

https://www.ncbi.nlm.nih.gov/pubmed/26395129

This study shows that pure Shilajit significantly increased testosterone levels in men aged 45-55 years. 250mg of mummy twice a day was used and the results were compared with a placebo group.


FOLIC ACID AND DIGESTION

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6151376/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2876922/

Traditional medicine and modern research suggest that fulvic acid can modulate the immune system, affect the oxidative state of cells, and improve the functioning of the gastrointestinal tract. The potential of fulvic acid in chronic inflammatory diseases and diabetes is being investigated.


THERE

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7027386/

This paper provides the first evidence that mummy consumption induced genes related to endothelial cell migration and vascular growth in healthy adult women. Mummy can improve skin microperfusion.

THE BRAIN

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296184/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3758058/

Shilajit is a potent and very safe dietary supplement that can prevent several diseases, but now its main medical applications appear to be to stimulate brain function, improve learning and cognition, and protect against Alzheimer's disease.